No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day and we ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, belly-fat-blasting workout!
- 10 Minute Workout 1 - Flat Belly Fast: Combines challenging Ab Excercises with heart thumping Cardio Exercises to really see rapid results.
- 10 Minute Workout 2 - Pilates Perfect Abs: A sequence of Pilates inspired exercises to lengthen, strengthen and chisel your core, this 10 minutes will also help with flexibility and posture.
- 10 Minute Workout 3 - Belly Fat Blaster: This is a standing cardio seqment that will burn of the belly fat, a high energy metabolism boosting workout.
- 10 Minute Workout 4 - Six Pack Abs: Here you will combine classic strengthening and sculpting exercises to help you flatten and define your mid-section.
- 10 Minute Workout 5 - Abs Ripper: A power-packed workout that combines the best belly busters, you'll love this workout!